INDONESIA A 25-year-old mother of twins told her husband that she had a headache and was going to the pharmacy to get medicine. He can take a nap. When he woke up, he saw her hanging on the door. He called the neighbors for help, who could only state her death. They testified that the married couple was very quiet and did not even argue. She is believed to have been dead for 30 minutes when she was found.
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If you’re thinking about suicide, please stop and recognize that your pain is not permanent, but this step would be. It may feel like there’s no other way, but there is hope, even if it’s hard to see right now. Your feelings are temporary, and with help, they can pass.
Talking about what you're going through might feel difficult, but it’s the first step toward healing. Don’t turn away from the people who want to support you. Life can offer more than what you're feeling right now, and the pain doesn't have to last forever. You deserve help, and it’s available.
If you need immediate help, please contact a helpline.