Recently, it has become trendy to share photos of self-harm on social networks. You can encounter them on less restricted networks like X (formerly Twitter), or Reddit. The motives of people who do this can vary. While some do it to express inner pain and take self-harm as a lifestyle, others do it to cry for help and seek psychological support.
If you come across a post like this, it is always important not to normalise the behaviour. Offer empathy and support, encourage the person to seek professional help and, if it is a teenager, try to contact their parents.
If you're thinking about self-harm, please stop and recognize that this won't solve the pain you're feeling. While it might seem like a way to cope, it leaves lasting scars, not just on your body but on your heart as well. There are healthier, safer ways to manage your emotions.
Every wound you inflict is a cry for help. You are not alone. Reaching out to someone you trust can be the first step toward finding a way out of this dark place. You deserve kindness, support, and real healing.
If you need immediate help, please contact a helpline.
