A girl suffering from depression uses scissors to cut a piece of skin from her hand. Based on the older wounds on her hand, it can be judged that this is not the first time she has done this.
If you're thinking about self-harm, please stop and recognize that this won't solve the pain you're feeling. While it might seem like a way to cope, it leaves lasting scars, not just on your body but on your heart as well. There are healthier, safer ways to manage your emotions.
Every wound you inflict is a cry for help. You are not alone. Reaching out to someone you trust can be the first step toward finding a way out of this dark place. You deserve kindness, support, and real healing.
If you need immediate help, please contact a helpline.
