CHINA In this shocking video, you’ll see a Chinese man, in a deep state of sleepwalking, step out onto a balcony, climb over the railing, and jump down. Initial reports suggested it might have been a suicide, but only the CCTV footage revealed the truth – it all happened while the man was in a trance, completely unaware of the danger.
If you suffer from sleepwalking, it is recommended to secure your sleeping area by closing windows and balconies and reinforcing railings to minimize the risk of accidents. Regular sleep hygiene is also important, including avoiding stress and maintaining a proper sleep schedule. If the problem persists, seek medical help, which may involve treatment or cognitive-behavioral therapy.