LA PAZ, CESAR, COLOMBIA – MARCH 29, 2026 37-year-old Miguel Ángel Mindiola couldn’t handle the breakup with his wife and decided to take a desperate step. He shot himself in the head with his pistol while video calling her. His last words can be translated as “You told me to kill myself.”
Miguel was found dead by his brother, who became worried because he hadn’t seen him for a long time. By the time he found him, Miguel was already showing no signs of life. His ex-wife reportedly did not contact the police, even though she witnessed it.
If you’re thinking about suicide, please stop and recognize that your pain is not permanent, but this step would be. It may feel like there’s no other way, but there is hope, even if it’s hard to see right now. Your feelings are temporary, and with help, they can pass.
Talking about what you're going through might feel difficult, but it’s the first step toward healing. Don’t turn away from the people who want to support you. Life can offer more than what you're feeling right now, and the pain doesn't have to last forever. You deserve help, and it’s available.
If you need immediate help, please contact a helpline.
