UKRAINE – AUGUST, 2023 When Ukrainian troops recaptured Russian-occupied territory, they found two Russian soldiers hanged. They were probably prison recruits who refused to fight on the front line and preferred to take their own lives.
If you’re thinking about suicide, please stop and recognize that your pain is not permanent, but this step would be. It may feel like there’s no other way, but there is hope, even if it’s hard to see right now. Your feelings are temporary, and with help, they can pass.
Talking about what you're going through might feel difficult, but it’s the first step toward healing. Don’t turn away from the people who want to support you. Life can offer more than what you're feeling right now, and the pain doesn't have to last forever. You deserve help, and it’s available.
If you need immediate help, please contact a helpline.
